Name: Zohra Farooq, School: M. T. I. Tral, Class: 8th
“A beam on your face” means a smile on your face that can change the whole environment.
It means having an instant smile on your face during a stressful time. When you smile in a stressful situation, especially when everyone around you is tense or stressed, your one smile can change their mood and brighten their day.
Now, what happens to us whenever we are in a stressful situation? We think that our feelings are controlling our body, and we start feeling bad. But when we suddenly smile, the stress we were experiencing can, within no time, turn into a feeling of calmness. That is why our elders used to tell us to smile even when we are sad.
Smiling not only makes us and the people around us feel better, but it also makes us appear more friendly and trustworthy compared to when we are stressed.
So, build a simple routine of smiling. In the beginning, try to smile once or twice a day. But when you continue smiling every day, it will gradually become a habit.
“A beam on a person’s face can change the whole environment.”
