PRESS NOTE
SRINAGAR: BOMIS Pampore celebrated International Yoga Day with great enthusiasm at the scenic Nishat area near Dal Lake, bringing together participants in a spirit of health, wellness, and unity.
The event aimed to spread awareness about the significance of yoga and encourage people to adopt a healthy and balanced lifestyle.
The yoga session was conducted under the guidance of Ms. Neelam from Uttar Pradesh, a national-level yoga instructor and international player. Under her expert supervision, participants performed various yoga asanas and breathing exercises while learning about the importance of yoga in maintaining physical fitness, mental well-being, and inner peace.
During the session, Ms. Neelam highlighted the importance of incorporating yoga into daily life and emphasized that yoga strengthens the body, calms the mind, and enhances concentration and discipline. She encouraged participants to embrace yoga as a way of life for overall well-being.
The event witnessed active participation and enthusiasm from attendees, reflecting a growing awareness of the importance of yoga in promoting a healthy society. The celebration concluded with a message of harmony, wellness, and collective commitment towards a healthier future.
